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Monday, 8 June 2026

The Question We Avoid

A few years ago, I noticed a pattern in the way I approached difficult situations.

Whenever something was not working, I would immediately begin looking for solutions. More effort. Better planning. A new strategy. Another conversation. Another book. Another framework.

I was busy solving problems.

Or at least that is what I thought.

What I was often doing was avoiding a more uncomfortable question.

Not "What should I do?"

But "What truth about my own heart am I reluctant to name?"

It is a surprisingly difficult question.

Sometimes the truth is that we want recognition more than we want results.

We tell ourselves we are frustrated because the project is not moving forward. Yet what hurts most is that nobody seems to notice how much we have invested.

Sometimes the truth is that we have already made a decision but are hiding behind analysis because we do not like the implications of the choice.

We call it careful consideration. In reality, we are delaying the moment we have to act.

Sometimes the truth is that we are not helping someone purely for their benefit.

Part of us wants to be needed.

Part of us wants to matter.

Part of us wants our presence to make a difference in a way that is acknowledged and appreciated.

There is nothing unusual about these desires. They are part of being human.

The problem begins when we refuse to admit they are there.

Unacknowledged motives have a way of taking control of our actions. They sit quietly in the background, influencing decisions while we continue telling ourselves a different story.

I have found that growth often begins not with a new skill or a better plan, but with an honest sentence.

A sentence that we would rather not say.

"I am afraid."

"I am jealous."

"I want approval."

"I do not actually want this responsibility."

"I care more deeply than I admit."

"I am disappointed."

The sentence does not solve the problem.

But it changes our relationship with it.

Once something is named, it can be examined. It can be challenged. It can be managed.

What remains hidden usually remains in control.

Perhaps that is why some of the most important conversations we will ever have are not with other people.

They are the quiet conversations where we stop explaining ourselves, stop defending ourselves, and simply tell ourselves the truth.

Not the flattering version.

Not the strategic version.

Just the truth.

Because the truths we are most reluctant to name are often the very ones waiting to teach us something.

Nugget:

The truth we avoid rarely disappears.

It simply waits.

Sometimes behind our excuses.
Sometimes behind our busyness.
Sometimes behind our good intentions.

Waiting for the day we become honest enough to recognise it.

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